8 (977) 864 04 18 Работаем ежедневно
г. Москва, ул.Алабяна, д. 13 к 1

Студия пилатеса Александры Кибзий

Reformer in English

Pilates reformer in English

It may look difficult at first, but the Reformer is easy to use and adds a whole new level of training to your Pilates practice, improving your strength, balance and flexibility. Using springs and various components of the Reformer, you can practice Pilates with progressive resistance.

Reformer training is not just for those with experience in Pilates—it’s for anyone looking to take their fitness to the next level. If you're feeling tight and stiff, this apparatus will open up your posture and realign your body. You’ll feel the difference in your core, balance and breathing.

Our experienced and certified Pilates instructors will guide you through the exercises, teaching you to engage muscles that you may not even know you had.